I help high-achieving corporate women (age 40-50) lose 8-12 kg of perimenopause weight and regain energy in 90 Days!

Hey, I'm Lata Sharma!
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Women Wellness Dietitian
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Certified Perimenopause Coach
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MSc in Nutrition & Dietetics from Delhi University
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ACSM Certified Exercise Specialist
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Transformed 100+ women through perimenopause
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I have transformed 100+ clients... using proven Perimenopause Balance Framework
Transformation of My Clients Just like YOU...




FOR WORKING WOMEN IN PERIMENOPAUSE ONLY!
Real Transformation Journeys of people like you...




FOR WORKING WOMEN IN PERIMENOPAUSE ONLY!
Client Feedbacks
Honest reviews and trust of people just like you...




FOR WORKING WOMEN IN PERIMENOPAUSE ONLY!
Introducing the
PERIMENOPAUSE BALANCE FRAMEWORK
​A complete system that:
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Balances your hormones naturally
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Creates meal plans that work with your busy schedule
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Optimizes your energy and sleep quality
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Takes only minimal time from your day
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Delivers sustainable results without separate cooking​
WHY IT WORKS?
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Custom-built for women in perimenopause
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Adapts to your specific symptoms and needs
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Includes regular support when you need it
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Based on both ancient wisdom and modern science
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Proven with 100+ client transformations
